Page 199 - Talane Miedaner - Coach Yourself to a New Career_ 7 Steps to Reinventing Your Professional Life (2010)
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STEP 7: MANAGING THE TRANSITION SMOOTHLY                        187


              right until you actually try it. Listen to the cues around you, to
              what your body and mind are trying to tell you, to your hopes as
              well as your fears, and you’ll soon find the way.



              Let Your Body Lead the Way


              Now that you’ve learned several important factors to weigh during
              your career transition, such as the status of your financial reserves
              and the skill set you’ll need, other pertinent considerations should
              be addressed, including what your body is telling you and what
              the cues around you indicate. It always behooves you to listen to
              your body—your body gives you signals about how you really feel
              about your current job or career.
                 Returning to an earlier example, when I was working at Chase
              managing a financial center in downtown Manhattan, I used to
              walk the hour it took to get to work instead of riding the subway. I
              figured that it supposedly took only thirty minutes on the subway,
              but if the train got stuck somewhere, it
              would take about forty-five minutes, so
              I had to realistically allocate forty-five   My grandmother
              minutes commuting time. Thus, for           started walking five
              an extra fifteen minutes, I traded the      miles a day when she
              rather unpleasant experience of being       was sixty. She’s ninety-
              squeezed into a hot and sweaty train for    five now, and we don’t
              a brisk and beneficial hour-long walk.      know where the hell
              This was my built-in exercise program       she is.
              as well, and it kept me fit. However, this
              entire time, my body was telling me                 —ELLEN DEGENERES
              that it didn’t want me to go to work. I
              would be walking along, and all of the
              sudden my back would seize up, and I wouldn’t be able to take a
              step. As the problem persisted, I went to a chiropractor for treat-
              ment two to three times a week. My body was trying to stop me
              from going to work at the bank, but I went on slogging it out while
              saving up money so I could quit with two years’ reserve in place.
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