Page 17 - End Procrastination Now Get it Done with a Proven Psychological Approach

Introduction

End Procrastination with a

Three-Step Approach

o you want to accomplish more in life? Do your procrastina-
Dtion habits get in the way of your doing so? If your answer to
these questions is yes, in End Procrastination Now! you’ll learn how
to take charge of your life as you watch procrastination fade in your
rearview mirror.
If you want to end your membership in the procrastinator’s
club, what are you up against? Procrastination is among the most
pervasive, tenacious, and complex of personal challenges. For
many, it’s a conundrum. Like other problem habits, however, it
has vulnerabilities. You’ll learn to exploit those vulnerabilities by
using powerful awareness and action approaches in which you
work against procrastination from the inside out.
If you want to cut through procrastination, you’ve already
started—you are reading this book. The next step is to employ the
unique three-pronged approach that I’ll show you here, use these
ideas, and apply the exercises to the challenge of breaking free
from procrastination.