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Useful Information 251

I Your brain is programmed to Imitate others. Creative Imitation is
an essential part of learning. The caliber of your role models is very
important.

J Joy is essential in life. Without it there is no purpose to living or
learning.

K The Kinesthetic or physical approach to learning and the taking in
of information is much underused in the workplace. Getting up off
your seat also has the effect of energizing your brain.

L Listening is an important skill for learners. Learning practitioners
can help you to learn more effectively, and knowing about your pre-
ferred Learning style will help you know what you can do to
become a more developed learner.

M Music aids relaxation and can improve memory. Mistakes are an
inevitable and helpful element of learning. Your own Motivation is
a critical element of your success as a learner.

N Your “Natural intelligence” is your capacity to learn how to learn.
As such, it is your most important asset!

O Optimism is an essential attribute and can be learned.

P Practical intelligence is an under-rated commodity. Praise helps you
to remain motivated. Your brain loves Patterns.

Q Questioning is an important skill. You need some Quiet in your
learning life.

R The 5Rs are Resourcefulness, Remembering, Resilience,
Reflectiveness, and Responsiveness.

S Sleep and Stretch breaks keep your brain healthy. Exploring your
Spiritual intelligence may help you to gain control of your life. Self-
esteem is essential in the learning process.