Page 208 - The Memory Program How to Prevent Memory Loss and Enhance Memory Power

Page 197

stick to modern pharmaceuticals, which include over-the-counter and prescription medications. But
regardless of which camp you belong to, I suggest that you keep an open mind and weigh all the
information in your Memory Program before starting any medications.

Individuals React Differently to Different Medications

People react in different ways to the same medications, so if you start with one and you're not happy
with it, or feel that you're developing side effects, it is perfectly reasonable to switch to another
medication or combination of medications.

Be Realistic: Long-Term Therapy Is Needed to Protect against Memory Loss

You must not forget that a truly effective preventive strategy will take many months to years to exert
its full effects, and being impatient about the fact that medications are not giving you a rapid
response will be self-defeating. Bear in mind the reality that for age-related memory loss without a
specific reversible cause, there is no miracle cure. Blocking further decline, and hopefully
experiencing a moderate degree of improvement in memory, should be your goal.

This list of questions to ask your doctor (ask only those questions on the list that are important to
you) applies mainly to prescription medications, though it is always a good idea to consult your
doctor about over-the-counter and alternative medications as well.

What to Ask Your Doctor about Medications
to Improve Memory

Why am I taking this particular medication?
How does this medication work on my memory?
How much improvement can I reasonably expect?
What is the right dose to take?
Does it interfere with any other medicines I am taking?
What are the common side effects?
How long do I need to take it?
Is the medicine addictive in any way?
Can I drink alcohol while taking it?
Is there any risk in stopping it for a few days at a time?