Page 256 - The Memory Program How to Prevent Memory Loss and Enhance Memory Power
P. 256

Page 242

              immune system, 214
                 types of immunity, 181–182
                 vitamin E and, 58
              implicit memory, 28–29
              indomethacin (Indocin), 182, 183–184, 185
              infections, 108
              insomnia, 86–87
              intrinsic factor, 116
              iron, 216

              Korsakoff's syndrome, 96


              lead, 107
              learning, 37–38, 40, 62–63, 70, 196
              lecithin, 162–163, 164, 168
              Lewy body dementia, 131
              links, in memory training, 68
              List-Learning Test, 21
              lists, and memory training, 71–72
              loci technique, 67
              long-term memory, 30, 31
              lumbar puncture, in Alzheimer's disease, 128


              magnesium, 58, 214
              major depression, 91
              malignant memory loss, 4–5, 12
              marijuana, 99
              medications, 133–185
                 customizing, 204–209
                 for depression, 92–93
                 dosage and memory loss and, 105, 202–203
                 Memory Program and, 45, 48, 196–198
                 practice effect and, 135–136
                 prescription narcotic addition and, 101
                 questions for your doctor about, 139, 197
                 regulating, 137–138
              medication toxicity, 103–107
                 acetaminophen (Tylenol 3) and, 77–80
                 dosage and memory loss and, 105
                 mild memory loss and, 77–80, 81, 192
                 Prozac and, 93
                 signs of, 103
              melatonin, 87, 136, 147–148
              memory
                 basics of, 9–42
                 brain and, 29
                 as a complex web, 31–32
                 depression and, 87–90
                 education and, 63–64
                 evaluating, 11–27
   251   252   253   254   255   256   257   258   259   260   261