Page 86 - Use Your Memory
P. 86

USE  YOUR  MEMORY
 members of your family or with friends. Ask them to make up a list
 of any ten items  and  to  read  the  list  to you with about a five- to
 ten-second pause between each item. The instant they have given
 you  the  item  to  be  memorised,  make  the  most  wild,  colourful,
 exaggerated  associations  possible,  projecting  images  onto  your
 internal screen, and thus consolidating them as you progress. You
 (and they) will be amazed at the ease with which you can remem-
 ber the items, and it is most impressive when you are able to repeat
 them in  reverse and random order.
 Don't worry  about  confusing previous  lists  of items  with  new
 ones. As mentioned at the beginning of the chapter, this particular
 Peg System can be compared to coat hangers - you simply remove
 one coat (association)  and  replace it with another.
 In the next chapter I shall introduce a second system based on
 the  numbers  1  to  10:  the  Number-Rhyme  System.  These  two
 systems can then be combined to enable you to remember twenty
 items with as much  facility as you  have just remembered ten.  In
 subsequent  chapters  more  sophisticated  systems  will  be  intro-
 duced  to  allow  you  to  store  lists  of  items  stretching  into  the
 thousands.  These  systems  are  recommended  for  long-term
 memory, the things you wish to retain over a long period of time.
 The  Number-Shape  System  you  have  just  learned  and  the
 Number-Rhyme System you are about to learn are recommended
 for your  short-term memory purposes - those  items  you wish  to
 remember  for only a  few hours.
 Give yourself about a  day to become  skilled in using the tech-
 niques you have learned so far before moving to the next chapter.











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