Page 97 - Cosmetology

Most dandruff is caused by a disorder of the oil-secreting glands known as seborrhea.
Read on for various steps you can take to reduce or eliminate this embarrassing
condition.

Instructions

• STEP 1: Mix 8 tbsp. peanut oil with the juice of half a lemon. Rub the mixture
into your hair, leave on for 10 minutes and then wash as usual.
• STEP 2: Add 3 drops of tea tree oil, a natural antiseptic, to a small amount of
shampoo and then wash your hair.
• STEP 3: Rinse your hair with a solution of 1/4 c. vinegar and 1 qt. water.
• STEP 4: Use an infusion of the herbs chaparral or thyme as a hair rinse.
• STEP 5: Add flaxseed oil, primrose oil or fish oil to your diet.
• STEP 6: Use kelp as a seasoning.
• STEP 7: Take selenium, vitamin B complex, vitamin E and zinc supplements. Do
not exceed 100mg of zinc a day.
• STEP 8: Take vitamin C and a bioflavonoid complex.
• STEP 9: Add lecithin granules or capsules to your diet.
• STEP 10: Make at least 50 percent of your diet raw food.
• STEP 11: Avoid or decrease your intake of fried foods, dairy products, sugar,
chocolate and nuts.

Overall Things You'll Need

• Combs
• Thyme
• Bath Towels
• Lemons
• Tea Tree Oils
• Lecithin
• Dandruff Shampoo
• Vitamin E
• Vinegar

How to Get Rid of Split Ends

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When hair becomes dry or damaged, the hair shaft splits at the end. Here's how you can
keep those unsightly splits from spoiling the looks of your locks.

Instructions