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How to Avoid Hair Loss



                   An estimated 95 percent of hair loss is genetic, but other factors, such as nutrition, overall
                   health, hormone deficiencies, overcoloring of hair and emotional stress, can be controlled
                   somewhat.

                   Instructions



                       •  STEP 1: Wash your hair regularly in warm water and use a deep conditioner.
                       •  STEP 2: Eat a balanced diet. Nutritional deficiencies, eating disorders and
                          excessive amounts of certain vitamins, such as A and E, can cause hair loss.
                       •  STEP 3: Take care of your health. Chronic illness, high fevers and infections can
                          contribute to hair loss.
                       •  STEP 4: Stay away from harsh chemicals - permanent hair color and perms are
                          the most damaging - and avoid coloring your hair more than once every six to
                          eight weeks.
                       •  STEP 5: Avoid hairstyles like ponytails and cornrows, which stretch and pull
                          hair.
                       •  STEP 6: Keep in mind that it's normal to lose between 50 and 100 hairs a day.
                       •  STEP 7: Consult your general physician or dermatologist regarding concerns
                          about hair loss.


                   How to Get Tangles out of Hair



                   Want to know hairdressers' secret for removing tangles? Baby oil.

                   Instructions



                       •  STEP 1: Pour a small amount of baby oil onto your hands and apply to tangles.
                       •  STEP 2: Rub thoroughly throughout the tangle to distribute the oil.
                       •  STEP 3: Run a comb through the hair, pulling gently through the knots.
                       •  STEP 4: Shampoo to clean out oil.

                   How to Prevent Static Hair in Cold


                   Weather



                   Static hair can be a big problem during the winter when the cold, dry air dehydrates hair.
                   Here are some ways to calm those electric locks.

                   Instructions
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