Page 220 - Effective Communication Skills Mastery Bible 4 Books in 1 Boxset by Tuhovsky, Ian

minute before starting the actual speech. I could not

relax because of this and I still wasn’t sure if I

remembered everything. I quickly realized that

everything goes much better when, a few minutes

before the start of my speech, I let it go completely

and just trusted my subconscious. I also often
meditate to calm my mind and have a fully relaxed,

chilled-out vibe. When the event starts, I present

what comes to my mind, often according to the

previously prepared plan, but sometimes I say

completely unplanned things. So it is easier and
better overall. Let it go right before the presentation

and put the plan and rehearsing aside.

5. Take care of your posture. Stand straight, putting

the weight of the body on two slightly spaced legs.
Keep your head high, so that your chin is pointing

towards the horizon. This way you will give the

impression of a confident person who is qualified in

the subject. You should also work on your gestures.

Use smooth gestures, which when used in an
appropriate manner will picture what you are talking

about. Gestures are the topic for a whole other book,

but remember gestures should be peaceful, open and

fluid. You shouldn’t also gesture too high above your

chest; it’s best to keep your hands below the level of
your chest, as some people see high gestures as

overwhelming, annoying or explicit. Your body

language should serve you as a powerful non-verbal

message, which has great importance in the process

of communication.