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Perspectives on Procrastination and Awareness for Change 25
Mythologist and Columbia University Professor Joseph Camp-
bell saw this pattern in tales of heroes. There is a challenge. An
ally fills in information. The hero discovers how to apply the knowl-
edge. Are you up to the challenge?
End Procrastination Now! Your Plan
Change, even the most positive kind, normally involves periods of
adjustment and accompanying stress. When you anticipate chang-
ing a practiced routine, this anticipation can evoke stress. You
might procrastinate. If you view some discomfort as a natural part
of life and change, you are more likely to progress.
What three ideas for dealing effectively with procrastination have
you had? Write them down.
1.
2.
3.
What are the top three actions that you can take to shift from pro-
crastination toward productive action? Write them down.
1.
2.
3.
