Page 8 - End Procrastination Now Get it Done with a Proven Psychological Approach

vi Contents
Part Three The Behavioral Approach:
Follow-Through to Get It Done 91

5 Act Decisively 93

6 Powerful Behavioral Techniques
to Curb Procrastination 113

7 Applying Techniques to Address
Procrastination in the Workplace 143

Appendix: Sample Therapy Script for a
Procrastination Scenario 171
Resources 189

Index 199