Page 106 - Hard Goals
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            Amazingly, it’s not just diffi cult goals that we put off; we
        also procrastinate on fun and entertaining stuff. The fi nancial
        researchers in TowerGroup report that each year Americans
        spend about $65 billion on gift cards, and recipients fail to
        redeem $6.8 billion of them. Not that it’s all bad for the com-
        panies that issue them: in 2009, Home Depot Inc. reported $37
        million in revenue from unused gift card credit.
            I don’t share all these negative studies and statistics just to
        bring you down. Rather, the information is intended as a learn-
        ing tool to help you recognize and overcome your own issues
        with procrastination. Look, if you really want to achieve some-
        thing, if you have a heartfelt connection to losing 20 pounds,

        starting a business, becoming fluent in Italian, or whatever your
        goal is, you absolutely can do it. You just need to rally your
        inner strength so you actually start and stick to that goal. And
        the most effi cient way to do that is to infuse your goal with a
        feeling of urgency—to plow through any sense of panic, doubt,
        or whatever internal or external triggers threaten to hold you
        back and make your goal feel so required that you feel like you’ll
        die unless you get started on it right this very second.
            Lou Adler, a serial entrepreneur, learned this lesson, but
        almost too late. An easygoing guy, Lou’s always got a smile on
        his face and a good joke at the ready. A natural born storyteller,
        he especially loves talking about his glory days as a star wide

        receiver for his college team. “I wasn’t just fit back then,” Lou
        says, “I was an Adonis.” This fact comforts him in his ongoing
        struggle to lose the 60 pounds he’s picked up since his college
        days.
            “I don’t even know how this happened,” says Lou about
        his weight. “I know I’m a type A workaholic entrepreneur, but
        I’m still an athlete in here,” he says as he taps his index fi nger
        against his head. “But the rest of me seems to be resigned to
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