Page 170 - Hard Goals

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not learning, if you don’t feel totally amped up, you’re not in
your HARD Goal sweet spot.
You should feel outside your comfort zone, not so far that
you feel like you’re on a bed of nails, but not too comfortable
either. You’ll know when you fi nd your sweet spot, because
you’ve been there before, and it’s that place where you achieve
your absolute best. And those fears that pop up now and then,
don’t dodge them. Look them square in the eye and evaluate
how much validity they really have. Are you really going to die
of embarrassment if you don’t achieve your goal? Nothing rips
the power away from fear quite like a good debunking.
Get more examples and tools at hardgoals.com.