Page 37 - Mind Games The Aging Brain and How to Keep it Healthy
P. 37

Chapter

                                                             2









                                        The Intelligent Mind





                                          Find Out How Your Brain

                                            Processes Information




                                KEY CONCEPTS

                                Brain Development
                                Multiple Intelligences
                                Memory and Its Acquisition
                                Multiple Intelligences Investigation


                                INTRODUCTION

                                Most of us are aware of how our body operates, ages, and re-
                                pairs itself. We replace skin cells every day, for example, yet it
                                takes approximately seven years before we have completed a
                                full cycle and replaced all the old skin cells. It is also common
                                knowledge that exercise benefits our overall health and can
                                help us to resist the effects of aging on our bodies. Intimate
                                knowledge of how our brain operates, ages, and repairs itself
                                is not as common. Before you can take control of your mental
                                processes, you must understand how the brain works.
                                   In Chapter 1, “The Learning Styles of an Agile Mind,”you
                                explored the concept of the visual, auditory, and kinesthetic


                                                                                            21
   32   33   34   35   36   37   38   39   40   41   42