Page 25 - The Memory Program How to Prevent Memory Loss and Enhance Memory Power

Page 14

to you) have signs of severe memory loss, or if you've developed functional changes associated with
memory loss, you should get your symptoms investigated by a doctor. The most important warning
sign is a clear-cut worsening in memory compared to how you were a few months or years ago.

Early, Usually Benign, Signs of Memory Loss

Forgetting names
Forgetting a few items on a shopping list
Misplacing keys, wallets, handbags
Forgetting to turn off the stove once
Losing your way in a giant mall
Not recognizing someone you met a long time ago

Signs of Severe Memory Loss

Getting lost in a familiar place
Losing your way when driving a familiar route
Forgetting important appointments repeatedly
Forgetting to turn off the stove on several occasions
Repeating the same questions over and over again
Difficulty in understanding words or in speaking fluently
Not knowing the date or time

Functional Changes Associated with Severe Memory Loss

Problems at work; coworkers say that your poor memory is causing too many mistakes
Making many errors in balancing a checkbook or writing checks
Difficulty in naming common objects or finding words
Apathy, irritability, and other personality changes accompanying memory loss

Seeing Your Doctor for Memory Loss

Any one of the following categories of professionals can evaluate memory loss:

PRIMARY CARE PHYSICIANS (internists, family practitioners) can identify the medical
causes of memory loss (e.g., hormonal abnormality or medication toxicity), but they often miss