Page 62 - Use Your Memory
P. 62

USE  YOUR  MEMORY
 In order to remember well, you must include in your associated
 and  linked mental landscape  the  following:
 1  Colour. The more colours you use, and the more vivid they are,
 the  better.  Using  colour  alone  can  improve  your  memory by  as
 much as  50 per cent.
 2  Imagination.  Your  imagination  is  the  powerhouse  of  your
 memory. The more vividly you can imagine, the more  easily you
 will  remember.  Sub-areas  within  imagination  include  the
 following:
 a  Expansion:  the  more  gigantic  and  enormous  you  can  make
 your mental images, the better.
 b  Contraction:  if  you  can  clearly  imagine  your  picture  as
 extremely tiny, you will remember it well,
 c  Absurdity:  the more ridiculous,  zany and absurd your mental
 images  are,  the  more  they  will  be  outstanding  and  thus  the
 more they will be  remembered.
 3  Rhythm.  The  more  rhythm  and  variation  of rhythm  in  your
 mental picture,  the  more  that picture  will  weave  itself into  your
 memory.
 4  Movement.  As  often  as  possible,  try  to  make  your  mental
 images move. Moving objects are usually remembered better than
 still ones.
 5  The Senses:
 tasting
 touching
 smelling
 seeing
 hearing
 The more you can involve all your senses in your memory image,
 the  more  you  will  remember  it.  For  example,  if  you  have  to
 remember  that  you  have  to  buy bananas,  you  stand  a  far better
 chance  of not  forgetting  your  task  if you  can  actually  imagine
 smelling a banana as you touch it with your hands, bite into it with
 your mouth and taste it,  see it as it is approaching your face, and
 hear yourself munching  it.
 6  Sex.  Sex  is  one  of our  strongest  drives,  and  if you  apply this
 aspect  of yourself to  your  magnificent  daydreaming  ability,  your
 memory will improve.
 7  Sequencing and Ordering. Imagination alone is not enough for
 memory.  In  order  to  function  well,  your  mind  needs  order  and
 sequence. This helps it to categorise and structure things in such a
 way as to make them more easily accessible, much in the same way
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