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132                                                                           Mysteries of the Mind







                             rofessor Nathaniel Kleitman (1895–1999), a
                             University of Chicago physiologist and co-
                             conductor of the Kleitman-Dement dream
                       Presearch findings, is known as the father of
                       modern sleep research. Kleitman said that dreams are
                                                                Keeping a
                       hard to remember because the higher centers of the
                       brain are deactivated during sleep—or are operating  Dream Diary
                       at a much slower pace than during hours of con-
                       sciousness.
                                                                Sources:
                          The cerebral cortex is that portion of the brain  Faraday, Ann. Dream Power. New York: Berkley Medallion Books
                       that selects, abstracts, sorts, and memorizes when it  Edition, 1973.
                       is fully activated; but when the rest of the body sleeps,  Hall, Calvin S. The Meaning of Dreams. New York: McGraw-Hill
                       it, too, takes a nap, and that makes the memory of  Book, 1953, 1956.
                       dreams a bit difficult at best.          Kramer, Milton, ed. Dream Psychology and the New Biology of
                                                                   Dreaming. Springfield, Ill.: Charles C. Thomas, 1969.
                          The memory of dreaming, then, must in some way
                                                                Krippner, Stanley. Dreamtime and Dreamwork: Decoding the
                       awaken the cerebral cortex, on cue, so that individu-
                                                                   Language of the Night. Los Angeles: Jeremy P. Tarcher,
                       als can better remember what they dream. The habit  1990.
                       of writing a dream down immediately upon awakening  Sechrist, Elsie. Dreams—Your Magic Mirror. New York: Dell
                       will, to a degree, help set the cortex on the alert so it  Publishing, 1969.
                       can go into action on a moment’s notice.











                            rately recall an event, but forget the source of  mation stored by the brain. Procedural memory
                            the memory. People may remember the details  is the facility of recollection that permits one
                            of a terrible blizzard that their grandparents  to learn new skills and retain habits. Episodic
                            recounted so vividly to them when they were  memory is the ability to remember those per-
                            children that they later incorporate their  sonal experiences that define one’s life and
                            grandparents’ experience as a part of their own  individuality.
                            memories and tell the story to others as if it
                            had happened to them. Likewise, children see-  In addition, scientists recognize field memory,
                            ing dramatic portrayals of hardships or disasters  a process of recollection wherein one, as if in a
                            in the theaters or on their television screens  dream, sees oneself in the scene. Observer memo-
                            may in their adult years remember those depic-  ries are those memories in which the remem-
                            tions as their own memories of enduring diffi-  brance is perceived through one’s own eyes.
                            cult times. Scientific studies indicate that such  Researchers as early as Sigmund Freud
                            memories of a memory that happened to some-  (1856–1939) have theorized that the fact that
                            one else is common—and suggest that one’s  so many memories appear to be field memories
                            memory of an event is not the most reliable  is additional evidence that for many people
                            record of what actually occurred.
                                                                       the process of recalling a particular memory
                               Memory researchers, such as Schacter, list  may be largely reconstructive. Freud also is
                            several types of memory systems.  Semantic  famous for his theory of memory repression, in
                            memory reveals conceptual and factual infor-  which he asserted that unpleasant memories,


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