Page 102 - Getting to the Heart of High Performance
P. 102

Most people presume their feelings are communicated

           mainly by the things they say, but most of the time our emo-
           tions are expressed through nonverbal cues. In his book, A
           Whole New Mind, Daniel Pink explains:



           “Since emotion is conveyed nonverbally, to enter anoth-
           er’s heart, you must begin the journey by looking into
           the face.” 10



           The brain’s wiring routes all of your feelings—everything
           from minor moods to overwhelming emotions—directly
           to the face. These emotions are instantly displayed, auto-
           matically and unconsciously, through the movements of

           close to 200 facial muscles. You can make a conscious
           effort to conceal or suppress how you feel, but seldom
           will you pull this off successfully.



           The muscles that surround our eyes are especially designed
           to express the subtleties of emotions. This highlights the
           importance of eye contact, and helps explain why in social









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