Page 147 - Encyclopedia of Chemical Compounds 3 Vols
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ASCORBIC ACID




                                          Interesting Facts



                                          • The vitamin C produced by  other flu-like diseases.
                                           plants and by synthetic   Because of his reputation
                                           methods are chemically    (he won two Nobel Prizes,
                                           identical and have identi-  one in chemistry, as well as
                                           cal effects in the human  the Peace Prize), his view-
                                           body.                     point was highly respected.
                                                                     He was not, however, able
                                          • American chemist Linus
                                                                     to prove his theory to
                                           Pauling (1901–1994) believed
                                                                     the satisfaction of his
                                           that very large doses of
                                                                     scientific colleagues.
                                           vitamin C could prevent and
                                           cure the common cold and




                                       yet another sugar, sorbose. The sorbose is then converted
                                       step-by-step into a series of other products, the last of which
                                       is ascorbic acid.
                                          Chemists have long been searching for an alternative to
                                       the Reichstein process because it uses so much energy and
                                       produces by-products that are hazardous to the environ-
                                       ment. In the 1960s, Chinese scientists developed a method
                                       that involves only two steps in the synthesis of ascorbic
                                       acid, and in the early 2000s, Scottish scientists were
                                       attempting to develop a method that involved only a single
                                       step using fermentation. Currently, however, the Reichstein
                                       process remains the most popular method for making the
                                       compound.


                                       COMMON USES AND POTENTIAL HAZARDS
                                          The best known use of vitamin C is as a nutritional
                                       supplement, taken to ensure that one receives his or her
                                       daily minimum requirement of the vitamin. The recom-
                                       mended daily allowance (RDA) of vitamin C for adults is 60
                                       milligrams per day. Anyone who eats a well-balanced diet
                                       that includes citrus fruits, tomatoes, and green leafy vegeta-
                                       bles probably does not need to take a vitamin supplement.
                                       However, the amount of vitamin C one normally receives
                                       from a supplement is unlikely to cause any harm.


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