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88   End Procrastination Now!

                  What three ideas have you had that you can use to help yourself
                  deal with procrastination behaviors effectively? Write them down.


                  1.


                  2.


                  3.




                  What is your action plan? What are the three top actions you
                  can take to promote purposeful and productive outcomes? Write
                  them down.


                  1.


                  2.


                  3.




                  What implementation actions did you take? Write them down.


                  1.


                  2.


                  3.
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