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168 End Procrastination Now!
1. Have I accepted responsibility for taking the initiative and
following through?
2. What have I accomplished by following a process of mission
development, goal setting, planning, and executing strategy?
3. What have I learned that can further support my antipro-
crastination campaign?
4. How can I apply this knowledge?
Consolidating Your Five-Phase Self-Regulation Program
The following table pulls together problem analysis, setting a di-
rection (mission and goals), plans, execution, and evaluation. In
the five-phase column, you spell out what you’re doing in each
area. Then you note what you learned by following the process.
Your Five-Phase Process
Five-Phase Management System Learning from Actions Taken
Problem analysis
Direction
Action plan
Execution
Evaluation