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168  End Procrastination Now!

                    1.   Have I accepted responsibility for taking the initiative and
                       following through?
                    2.   What have I accomplished by following a process of mission
                       development, goal setting, planning, and executing strategy?
                    3.   What have I learned that can further support my antipro-
                       crastination campaign?
                    4.   How can I apply this knowledge?

                  Consolidating Your Five-Phase Self-Regulation Program

                  The following table pulls together problem analysis, setting a di-
                  rection (mission and goals), plans, execution, and evaluation. In
                  the five-phase column, you spell out what you’re doing in each
                  area. Then you note what you learned by following the process.

                                    Your Five-Phase Process

                    Five-Phase Management System  Learning from Actions Taken

                    Problem analysis




                    Direction





                    Action plan




                    Execution





                    Evaluation
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