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86   David Matsumoto, Seung Hee Yoo and Jeffrey A. LeRoux


                          and a variety of adjustment measures at the beginning and end of the academic
                          year (September and May). ER was highly and significantly correlated with all
                          adjustment variables. Individuals with higher ER scores had less anxiety, culture
                          shock, depression, homesickness, and hopelessness, and more contentment and
                          satisfaction with life. Moreover each of these relationships were observed when
                          the ICAPS ER scale at time 1 was correlated with these adjustment variables at
                          time 2, 9 months later, and when demographic variables were controlled. The cor-
                          relations with time 2 adjustment variables also survived when the same variable’s
                          time 1 levels were controlled. Individual differences in ER, therefore, predicted
                          adjustment concurrently, and considerably well into the future as well (Table 1).


                          Table 1. Correlations between ICAPS emotion regulation scale and adjustment vari-
                                 ables in international students assessed at the beginning (time 1) and end
                                 (time 2) of school year
                                                      Correlations
                          Adjustment variable         Time 1     Sig       Time 2    Sig
                          Beck anxiety inventory      –0.39      **        –0.34     *
                          Contentment                 –0.31      *         –0.41     *

                          Culture shock               –0.66      ***       –0.71     ***
                          Beck depression inventory   –0.40      **        –0.33     *
                          Homesickness                –0.24      *         –0.37     *
                          Beck hopelessness inventory  –0.45     ***       –0.41     *
                          Satisfaction with life scale  –0.40    **        –0.41     *

                          *p < 0.05 **p < 0.01 ***p < 0.001

                          Many of the findings we have reported have been replicated by other labora-
                          tories (Savicki et al. 2004). Thus we are very confident about the ability of ER
                          to predict a variety of intercultural adjustment outcomes. Still there are many
                          questions that remain. For instance, because ER is a skill, we believe that it can
                          be improved with training. It is clear that typical teaching about culture that oc-
                          curs in didactic classrooms does not affect ER (Matsumoto 2001, 2002). But it
                          is also clear that training seminars that are based on experiential learning about
                          culture can improve people’s ER scores (Matsumoto et al. 2001, 2003a).
                             Because the ICAPS reliably and validly assesses individual differences in
                          ER related to intercultural adjustment, there is great potential for the ICAPS to
                          be used as a diagnostic tool. Training programs specially designed to improve
                          ER can aid those with low ER scores in improving their potential for intercul-
                          tural adjustment. At the same time, individuals with high ER skills can look to
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