Page 20 - Hard Goals
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Introduction                                              11


            Here’s how the chapters break down.




        Chapter 1: Heartfelt
        If you don’t care about your goals, what’s going to motivate
        you to try and achieve them? In Chapter 1, you’ll learn how to
        use the latest psychological science to develop deep-seated and
        heartfelt attachments to your goals on levels that are intrin-
        sic, personal, and extrinsic. And you’ll learn to use these con-
        nections to naturally increase the motivational power you put
        behind making your goals happen. You’ll be able to go from a
        nagging sense of, “I really need to see this goal through (but I
        really don’t feel like mustering up the energy to make it hap-
        pen)” to, “I want what this goal promises more than anything,
        and nothing is going to get in my way of making it happen.”




        Chapter 2: Animated
        In Chapter 2 you’ll learn how to create goals that are so viv-
        idly alive in your mind that not to reach them would leave you
        wanting. Using visualization and imagery techniques employed
        by some of the greatest minds in history (like Albert Einstein,
        inventor Nikola Tesla, physicist Richard Feynman, and more),
        we’ll look at a host of ways to sear your goal fi rmly into your
        brain including perspective, size, color, shape, distinct parts,
        setting, background, lighting, emotions, and movement. It’s the
        stuff of geniuses, and now it’s yours to use as well.



        Chapter 3: Required

        Chapter 3 is geared toward giving procrastination (which kills
        far too many goals) the boot. Using cutting-edge techniques
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