Page 10 - Mind Games The Aging Brain and How to Keep it Healthy
P. 10

PREFACE




                                Attention All People Over 40!



                                WHY YOU SHOULD READ THIS BOOK

                                Regardless of your age, have you ever experienced what may
                                be affectionately described as “senior moments?” For exam-
                                ple, have you
                                  • Checked three or four times to make sure that the same
                                    appliance is turned off before you leave home?
                                  • Tried to use a word in your conversation that you know
                                    you know but cannot recall?
                                  • Walked up and down the parking lot looking for your
                                    car, with the grocery sacker tagging along behind?
                                  • Forgotten someone’s name you just met, even though
                                    you were rehearsing it while you were walking away?
                                  • Had someone tell you that you do not correctly remem-
                                    ber what he or she told you?


























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