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Reflectiveness 209

REFLECTIVENESS—IN A NUTSHELL

KEY IDEAS
Feedforward
Feedback not failure
YOU HAVE LEARNED:
✔ about the brain science behind
reflectiveness
✔ that there are two aspects to reflecting:
learning from experience and learning how
you went about learning
✔ about some of the barriers to reflecting
and how you can overcome them
✔ some techniques for reflecting KEY TECHNIQUES/
APPROACHES
Keeping a learning log
Setting time aside each
day for reflecting
Building reflecting into
different processes at
work
Meditation