Page 181 - The Creative Training Idea Book Inspired Tips and Techniques for Engaging and Effective Learning
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                    170   The Creative Training Idea Book
                    Windows and Doors
                                As you will read later, the amount and type of light provided in a learning environment
                                can greatly impact learning. For that reason, look for facilities that have an ample
                                number of windows or other light sources. If you have windows, make sure that there
                                are coverings to control the amount of light, glare, and distractions that they cause. Also,
                                consider whether you will open the windows (if possible) to have good exchange of air
                                that can stimulate learners. There is a disadvantage in having windows because you lose
                                valuable wall space for displaying items and training aids. You also have a potential
                                distraction if learners can look out of the windows to the surrounding area.
                                   If at all possible, position the front of your room opposite doors. This prevents
                                learners from being distracted as someone enters or leaves the room. It also prevents
                                distractions as people walk by the door when the door has windows or is left open. You
                                may want to close any doors to reduce outside distractions.



                    Illumination (Lighting)
                                The significance of lighting cannot be overlooked when considering your learning
                                environment. Physiologically, the retina of the human eye accounts for 40 percent of all
                                nerve fibers connected to the brain, which may account for the high number of visual
                                learners in any group. This fact points to the need to do whatever possible to stimulate
                                those nerves effectively. By providing natural or effective artificial lighting along with
                                other visual stimuli, you can help improve the chance that learners will be more alert
                                and take in more information.
                                   Light affects the level of alertness a person has by limiting the amount of melatonin
                                produced by the body. This natural substance causes drowsiness. Researchers have found
                                that sunlight, and to some extent certain forms of artificial light, also impact respon-
                                siveness and mood, help cure rickets, reduce infections and colds, and can generally lead
                                to better health. Studies on the impact of light in a variety of settings have resulted in
                                some important discoveries related to human performance and physical and mental
                                conditions in humans. Such research has also caused many school systems and organ-
                                izations to rethink and retool the lighting in classrooms and work areas. For example,
                                one study by a Vermont psychiatrist 15  on the impact of lighting in three elementary
                                schools found that lighting impacted absenteeism. In the experiment, London changed
                                the light bulbs in a number of classrooms from standard to full-spectrum (Vitalite) to
                                better simulate sunlight. According to London, when comparing absentee rates before
                                and after the switch it was noted that absenteeism decreased by 65 percent following
                                the change. Reportedly, fluorescent lighting raises the level of a hormone called cortisol
                                in the blood. This substance suppresses the immune system and impacts stress, and in-
                                creased levels can potentially adversely impact learning.
                                   Even with all the research indicating the importance of light, many organizations
                                have not gotten the word. For example, many conference facilities and training rooms
                                often have lighting that is aesthetically attractive (e.g., chandeliers, recessed lighting, or
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