Page 75 - End Procrastination Now Get it Done with a Proven Psychological Approach
P. 75
Defeat Procrastination Thinking 43
end PrOcrastinatiOn nOw! tiP
Few things in life are more important than your sense of com-
mand of yourself and over what you do. And when it comes to
procrastination, you can control your thoughts, your emotions,
and your actions.
Can you reduce procrastination thinking to ashes, and will this
be permanent? Unfortunately, the procrastination phoenix will
rise again and again unless you persist in directing your actions
through guided thoughts and a positive emotional intent. The pre-
scription is simple: simultaneously start and follow through on
whatever your most timely activity may be, and then stick with
actions to keep procrastination thinking in the background. You’ll
have many opportunities to practice this process.
End Procrastination Now! Your Plan
What three ideas have you had that you can use to help yourself
deal with procrastination thinking effectively? Write them down.
1.
2.
3.