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Defeat Procrastination Thinking  43
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                                  end PrOcrastinatiOn nOw! tiP

                        Few things in life are more important than your sense of com-
                        mand of yourself and over what you do. And when it comes to
                        procrastination, you can control your thoughts, your emotions,
                        and your actions.






                          Can you reduce procrastination thinking to ashes, and will this
                      be permanent? Unfortunately, the procrastination phoenix will
                      rise again and again unless you persist in directing your actions
                      through guided thoughts and a positive emotional intent. The pre-
                      scription is simple: simultaneously start and follow through on
                      whatever your most timely activity may be, and then stick with
                      actions to keep procrastination thinking in the background. You’ll
                      have many opportunities to practice this process.


                      End Procrastination Now! Your Plan


                      What three ideas have you had that you can use to help yourself
                      deal with procrastination thinking effectively? Write them down.


                      1.


                      2.


                      3.
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