Page 222 - Free Yourself From

Chapter Reminders—How to Take Action 205

Chapter 3: Balancing Your Work and Life

• Recognize Work/Life Balance as Your Sticky Floor
• Exhaustion all the time
• Anger with “short temper”
• Feelings of “burn out”
• Lack of creative spark
• Lack of motivation

• Look for Syndromes
• Multitasking—Are you trying to do too many things at
the same time?
• Martyr—Are you feeling guilty that you’re letting others
down?
• Self-critical—Are you feeling that nothing is ever good
enough?
• Perfectionist—Are you trying to be the best at
everything?

• Determine Your Elements of Success in Life
• Happiness—having feelings of pleasure and contentment
• Achievement—having accomplishments you are proud of
• Significance—having a positive impact on people that
matter to you
• Legacy—passing along your values or way of doing things
in ways that help others find future success

• Check Your Personal Keys to Success
• Self-awareness
• Humility
• Realistic expectations
• Diverse interests
• Leadership