Page 306 - Just Promoted A 12 Month Road Map for Success in Your New Leadership Role

Creating Your New Life Integration 291

I am aware ____________________________________________________
I realize ______________________________________________________
I am disappointed that ___________________________________________
I am concerned that ____________________________________________
I plan to discontinue ____________________________________________

For example:
■ I am aware that I am not giving enough time to my spouse.
■ I am concerned that we will not like our new home and community as
much as our last.
■ I am disappointed that I don’t have enough time to take walks with my
spouse or play tennis with my foursome.

Step 4. Identify a key word or phrase to represent each of the positive and
negative sentences that you completed in steps 2 and 3. Then write that word
or phrase in the first column (Figure 10.11, Positive Personal Implications
Check, and Figure 10.12, Negative Personal Implications Check).

Column 1 Column 2 Column 3
Positive Awareness Positive Implications Negative Implications

Example: Attention
to children

Example: Sunday

Example: Steady weight

Figure 10.11 Positive Personal Implications Check