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PART I LOOKS LIKETHIS


                                               rewards and
                                                 drivers
                                    the environment
                               barriers to learning                           5 key
                                 the big picture  Being motivated                principles  how it works

                                getting                   Getting Ready  Your mind  healthy
                                                              Part I

                                                            to Learn             lifestyle
                                                                                         diet


                                                                       curiosity
                                                                Being ready
                                                                                  self-esteem
                                                                         emotions




                                                                                   learned optimism



                              A KEY SENTENCE TO REMEMBER FROM THIS SECTION

                              When it comes to our mind, most of us know less about
                              it than we do about the engine of our car.




                              A FAMOUS THOUGHT TO CONSIDER

                              Life is like a ten speed bicycle: most of us have gears we
                              never use.
                                                                      Charles M Schulz
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