Page 55 - Getting to the Heart of High Performance
P. 55

“     Strength does not come from physical


           capacity. It comes from an indomitable will.

                                                          H
                                                             I
                 —  M   A  H  A  T  M  A     G  A   N  D ”



































                                  What Should “Strength Training” Look Like?  39
   50   51   52   53   54   55   56   57   58   59   60