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                                                Vitamins and Coenzymes






              David E. Metzler
              Iowa State University



               I. The Discovery of Vitamins and Coenzymes
              II. Nutritional Recommendations
              III. Chemical Properties and Functions








              GLOSSARY                                          bacteria, protozoa, fungi, higher plants, animals, or hu-
                                                                man beings. Some vitamins are incorporated into the coen-
              Coenzymes Small organic molecules that function to-  zymes in which they function. Others become chemically
                gether with enzymes to catalyze specific types of chem-  attached to proteins and act as bound coenzymes, often
                ical reactions.                                 described as prosthetic groups. Vitamin C (ascorbic acid)
              Growth factor A material needed in small amounts for  functions as a coenzyme without any firm attachment to a
                growth of an organism. Growth factors for animals are  protein. Vitamin A, in one of its forms (retinoic acid), acts
                vitamins but other substances may also be growth fac-  as a hormone. Vitamin D, which can be formed in the skin
                tors for bacteria, yeasts, etc.                 by the action of sunlight, is a natural precursor to oxygen-
              Prosthetic groups Coenzymes or similar cocatalytic  containing derivatives which also act as hormones. Most
                groups that are firmly attached, usually by covalent  modern human beings would have difficulty in meeting
                linkages, to enzymes.                           the body’s needs for vitamin D by sunbathing; hence the
              Vitamins Naturally occurring organic compounds that  designation of this prohormone as vitamin D.
                for human beings are essential nutrients in very small
                amounts. Vitamins are often components of coenzymes
                and prosthetic groups.                          I. THE DISCOVERY OF VITAMINS
                                                                  AND COENZYMES

              COENZYMES are small organic molecules that func-  As early as 1750 it was recognized that green vegetables
              tion with thousands of different enzymes in all organ-  and citrus fruits could prevent the dread disease scurvy,
              isms, assisting in the catalytic processes needed for life.  whichafflictedancientseavoyagers,causinghemorrhages
              They often contain vitamins as components. Several coen-  of skin, gums, and joints, followed by death. At about that
              zymes participate in the major oxidation and reduction  time, Captain James Cook showed that sailors could avoid
              processes of cells. Some assist in the making and break-  scurvy during long voyages by eating local green vegeta-
              ing of carbon–carbon bonds. Others are carriers of molec-  bles and grasses. Soon thereafter British seamen became
              ular fragments. Coenzymes participate in virtually every  “limeys.” The chemical structure of the active component,
              aspect of the chemistry of every living cell whether of  vitamin C (Fig. 1), was established in 1933. In a similar



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