Page 27 - Power Up Your Mind Learn faster,work smarter

18 Power Up Your Mind

their dendrites to connect to other neurons in our brain, and the
third group conveys messages from our brain to our muscles and
gets our bodies to act accordingly. We sense, we process, and then
we act in some way, sometimes consciously, sometimes uncon-
sciously. What we store in amazingly complex patterns of neural
connections is the basis of our learning and our memory and, taken
all together, is at the heart of our developing personality.
Put at its most simple, the more you learn, the more you are
powering up your brain. You create more connections or synapses
when you learn and it is the amount of synapses in your brain that
determines your capacity, not the number of neurons or brain cells.
If you are interested in finding out more about the science of
what is happening in your brain, books and television programs by
Professor Susan Greenfield are an excellent place to start. She man-
ages to convey what we know and what we are still finding out
about how our brains work in language that is immediate and vivid.

A good way of being sure that you have understood something is to be able to teach some-
one else. See if you can tell someone at work or at home the basics of what is going on in
your brain when you learn, using what you have read so far. You might like to see if you could
draw a simple picture from memory of the workings of your brain.

FIVE KEY PRINCIPLES

Along with the other things that you have found out as you
unpacked your brain, it is helpful to appreciate some of the princi-
ples that underlie the operating systems of your mind.

1 The brain loves to explore and make sense of the
world

You have seen how your axons and dendrites are constantly seeking
to establish new networks, to process and store knowledge. Your
brain is endlessly seeking to make sense of what it experiences. Your
brain is continually searching for new data, for new experiences.
Like your dendrites and axons, it is very determined.