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              Vitamins and Coenzymes                                                                      519

              per day of retinol or naturally occurring retinol esters is
              a safe limit. Amounts of vitamin A are often given in in-
              ternational units (IU). One IU is provided by 0.3 µg of
              all-trans retinol.
                Deficiency  of  vitamin  K  is  rare  in  adults  but  more
              frequent in breast-fed infants. The characteristic symptom
              of slow blood clotting may also arise, rarely, because of
              a hereditary lack of vitamin K-dependent processing of
              blood clotting proteins. The exact functions of vitamin
              E have been hard to define, but a deficiency can cause
              neurological  and  reproductive  problems  and  muscular
              dystrophy in some animals. Although symptoms are rare
              in humans, they appear in various hereditary conditions
              such as the lack of a liver tocopherol transport protein.
              There  are  eight  naturally  occurring  isomeric  forms  of
              vitamin  E  (Fig.  3)  with  differing  potencies.  The  most
              active is the natural R, R, R-isomer of α-tocopherol for
              which 0.67 mg = 1 IU. At high levels, e.g., 1200 IU per
              day, vitamin E may compete with vitamin K and cause
              bleeding.


              III.  CHEMICAL PROPERTIES
                 AND FUNCTIONS

              The major chemical components of cells include the nu-
              cleic  acids  RNA  and  DNA,  polysaccharides  (carbohy-
              drates), fatty materials (lipids), and many thousands of dif-
              ferent proteins. Proteins catalyze most of the metabolism,
              the network of chemical reactions by which cells construct
              their own substance and by which they obtain and utilize
              energy for all life processes. Proteins, whose structure is
              dictated by the DNA of the corresponding genes, are pre-
              ciselyconstructed.Assubmicroscopicmachinestheyhave
              moving parts and apparatus for recognizing and binding to
              other molecules, both large and small. Some coenzymes
              cooperate with the proteins by carrying electrons, atoms,
              or molecular fragments. Others help the proteins to cat-
              alyze reactions that are difficult or impossible for the re-
              active groups provided by the amino acid side chains of
              the proteins.
                The B-vitamin-containing  coenzymes  provide a  log-
                                                                FIGURE  12  The  use  of  five  different  vitamin-containing  coen-
              ical  starting  point  for  our discussion.  As  mentioned  in
                                                                zymes in an important metabolic process, the oxidation of fatty
              Section I, thiamin, nicotinamide, and riboflavin were rec-  acids (beta oxidation) to carbon dioxide and water.
              ognized early in the 20th century as participants in energy
              metabolism in both animal and yeast cells. Panthothenic
                                                                A.  Coenzyme A, an Acyl Group
              acid, biotin, and vitamin B 12 were soon added to this list.
                                                                   Carrier and Activator
              We now know, in part from complete genome sequences,
              that all living creatures depend upon these coenzymes to  Coenzyme A, named for its role as an acetyl group car-
              help catalyze a series of central pathways of metabolism.  rier, contains the vitamin pantothenic acid as an essential
              One of these pathways is utilized by aerobic organisms,  constituent (Fig. 10). The synthesis of this vitamin can be
              from bacteria to human beings, for the oxidation of fatty  accomplished by green plants, fungi, and most bacteria,
              acids (Fig. 12).                                  but not by the human body. Its unusual chemical structure
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