Page 294 - Just Promoted A 12 Month Road Map for Success in Your New Leadership Role
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Creating Your New Life Integration 279
a topic, leave it blank. After listing your stressors, work on one inventory
topic at a time.
4. After completing your stressor listing and filling in the various columns,
look for unique situations or patterns. For example, how many of your
When the Stressor
Occurs, Do You Feel Yes or No: Is What Are the
In or Out of Control? There at Least a 3 Highest-Priority
Scale of 1 for Glimmer of Hope Stressors That You
When? Always? In Control to 10 for Handling Feel You Should
Often? Seldom? for Out of Control This Well? Work On?
