Page 74 - Crucial Conversations
P. 74

56  CRUCIAL CONVERSATIONS


       You  also play  this denial  game when you ingenuously  answer
     the question, "What's wrong?"
       "Nothing's wrong," you whimper. Then you shuffle your feet,
     stare at the floor, and look wounded.

                g
     Become a Vi i l a n t  Self- Monitor
     What  does  it  take  to  be  able  to  step  out  of an argument  and
     watch  for  process-including what you  yourself are  doing  and
     the  impact  you're  having?  You  have  to  become  a vigilant  self­
     monitor.  That  is,  pay  close  attention  to what  you're  doing and
     the impact it's having,  and then alter your strategy if necessary.
     Specifically, watch to  see  if you're having a  good  or bad impact
     on safety.



       u
     Yo r   Style Under Stress Test
     What kind of a self-monitor are you? One good way to increase
     your self-awareness is to explore your Style Under Stress. What
     do you do when talking turns tough? To find out, fill out the sur­
     vey on the following pages. Or, for easier scoring, visit www.cru­
     cia1conversations.comlsus.  It'll  help  you  see  what  tactics  you
     typically revert to when caught in the midst  of a crucial conver­
     sation.  It'll also help you determine which parts of this book can
     be most helpful to you.
       Instructions.  The  following  questions  explore  how  you  typi­
     cally  respond when you're in the middle  of a crucial  conversa­
     tion. Before answering, pick a specific relationship at work or at
     home. Then answer the items while thinking about how you typ­
     ically  approach risky conversations in that relationship.

     T  F      1 .   At times I avoid situations that might bring me into
                 contact with people I'm having problems with.
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