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Project Name:  Manual for Soft Skills
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              296    |    Chapter 13                                              ACE Pro India Pvt. Ltd.

                                ‘I’ statements are more likely to improve a relationship, certainly better than
                            demanding, whining, asking accusatory questions, manipulating, accusing,
                            and criticizing will do. There are no known dangers.



              SUMMAR Y

                               •   Assertiveness and the skills associated with it are increasing in popularity
                                  because it empowers people who use it and improve the psychological
                                  well being.
                               •   Assertiveness is a skill that can be learned and it is useful with every-
                                  one with whom you come into contact. One can learn this skill with
                                  good communication, implementing broken record method, using
                                  ‘I’ statements.
                               •   When people learn how to be assertive, they experience benefits such
                                  as  feeling  less  stressed,  having  greater  self-confidence,  being  more
                                  tactful.
                               •   Employing assertive behaviour helps resisting other people’s attempts
                                  to manipulate them through bullying, emotional blackmail, flattery etc.

                               •   An assertive person is not just concerned about his own rights but
                                  always encourages and promotes assertiveness in others.



              R EFERENCES

                            Lindenfield, Gael, 1986, Assert yourself, New Delhi: Harper Collins.
                            Paterson, J. Randy, 2000, The Assertiveness Book,Mumbai: Magna Publishing.

                            Gillen, Terry, 1995, Assertiveness, Hyderabad: University Press India Ltd.
                            Claire, Walmesley, 1991, Assertiveness: the right to be you, London: BBC Books.



























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